John Prudden, MD began research into Bovine Tracheal Cartilage (BTC) in the 1950s. He found that BTC can have a powerful effect on diseases as
Regular scrubbing may be seriously messing with your lung function. It’s no secret that #WorkingMomLife is a constant state of triage, so if nightly post-dinner
Here’s how to shield yourself from the all-conquering cold during the winter: 1. Don’t rub your eyes Whether you think you are holding a winning
Lose weight and live happier by trying these six feel-good habits! Almost all our behaviors take the form of a habit. Some of these regular
Sometimes you just need to drop everything you’re doing and make some time for yourself. No job. No kids. No stressful to-do lists. But instead
Here’s yet another important benefit of staying active. If exercise came in pill form we’d all be chomping down handfuls every day, because the list
All of us wish to look younger for longer. And often, our go-to solution for getting rid of signs of aging is to use a
If you have trouble sleeping, your body may not be producing enough melatonin. This hormone helps regulate your natural sleep-wake cycles and may play a
And they are very easy to make. Get leaner and healthier at the touch of a button with these four simple smoothie recipes. Red Berries
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